Food in Rome: 16 Best Foods to Try in Rome

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The Italian capital of Rome shouldn’t be solely identified for boasting a few of the most well-known historic sights on this planet, it’s additionally the house of some actually nice meals.

Along with the traditional Italian meals, Rome has some distinctive dishes particular to the town. Sometimes meals from Rome is easy and primary, but wealthy in flavour, and substances are primarily based on the seasons.

Components utilized in Roman delicacies embrace meat, Pecorino and ricotta cheeses, and recent greens similar to globe artichokes. The meals is scrumptious, and I had the most effective spaghetti alla carbonara I’ve ever tasted at Antica Pesa within the Trastevere district.

Meals in Rome is split into a number of courses- Antipasto (starters), Primi Piatti (pasta dish) and Secondi Patti (meat or fish dish). While I’d order pasta as a foremost dish again residence, the Italians eat pasta as a primary course, which means I used to be all the time extremely full after a meal!

When you love Italian meals, try these traditional Rome meals when you’re there:

Finest Meals in Rome

Il Trapizzino

Il Trapizzino Rome

Don’t depart Rome with out attempting Trapizzino from Il Trapizzino. This Roman avenue meals is a triangle-shaped pizza pocket filled with a wide range of fillings, similar to meatballs in sauce, eggplant parmigiana and tongue in inexperienced sauce.

You could find Il Trapizzino within the Trastevere district of Rome, or you possibly can go to their stall in Mercato Centrale at Roma Termini prepare station.

After I ordered my Trapizzino from the to-go window in Trastevere, I requested the server which of the 5 foremost flavors she advisable probably the most. With out hesitation she advised me to get the Pollo alla Cacciatora and boy, was it good! The rooster was so flavorful and succulent and the pizza pocket was crispy on the skin, tender on the within. This can be a must-eat in Rome!

The place to search out Trapizzino in Rome: Il Trapizzino: Piazza Trilussa, 46, 00153 Roma RM, Italy.


Suppli in Rome

Suppli are a bit bit just like the Roman model of arancini. They’re mainly balls of arborio rice, tomato sauce and mozzarella which can be soaked in egg, coated with breadcrumbs and deep fried.

You’ll discover them in a lot of the counter-serve pizza locations however the most effective place to strive them is at Suppli Roma, which might be discovered within the Trastevere district. This takeaway spot has been serving suppli to hungry locals and vacationers since 1979. Suppli make for an important snack when you’re feeling peckish between meals!

The place to search out Suppli in Rome: Suppli Roma, Through di S. Francesco a Ripa, 137, 00153 Roma RM, Italy

Bucatini all’amatriciana

Bucatini all'Amatriciana in Rome

Italy is all about pasta, and one of many high Roman pasta dishes is Bucatini all’amatriciana. Amatriciana is a tomato-based sauce which accommodates cherry tomatoes, guinciale (dried pork cheek) and exhausting cheese similar to Pecorino. It is without doubt one of the most well-known pasta sauces in Rome, and might be served with spaghetti as an alternative of Bucatini, though the latter is most utilized in Rome.

The place to search out Bucatini all’Amatriciana in Rome: La Matriciana, Through del Viminale, 44, 00184 Roma RM, Italy

Saltimbocca alla Romana

Saltimbocca alla Romana in Rome

Saltimbocca alla Romana is a must-try meals in Rome that consists of veal slices skewered with prosciutto and sage, cooked with butter and white wine. This identify of this traditional Roman dish interprets as “hop-in-the-mouth”, which is precisely what’s going to occur if you strive it!

I attempted Saltimbocca all Romana at Il Barroccio Roma, which is a Roman restaurant positioned not removed from the Pantheon. The buttery sauce was out of this world and I devoured it down in minutes!

The place to search out Saltimbocca alla Romana: Il Barroccio Roma, Through dei Pastini, 13/14, 00186 Roma RM, Italy

Carciofo alla Romana

Carciofo alla Romana in Rome

One other well-liked meals in Rome is Carciofo alla Romana, that are artichokes Roman type. This appetizer dish comes from the Lazio area of Italy and options artichokes poached with white wine, lemon, garlic, olive oil and herbs similar to parsley and mint. Cooking them this fashion makes them extremely juicy and tender and the oily sauce is easy but filled with taste.


Grom gelato in Rome

Probably the most well-known meals in Rome (and the entire of Italy) is gelato – a tender ice cream that is available in all totally different flavors. There are tons of nice gelato locations in Rome, together with Frigidarium, Come il Latte, Otaleg and Giolitti.

My favourite although is Grom, simply because I like their “Crema Come Una Volta” taste, which accommodates numerous eggs, recent cream and a bit grated lemon peel. The egg makes it tremendous creamy and scrumptious!

The place to search out good gelato in Rome: Grom, Navona 1, Through Agonale, 3, 00186 Roma RM, Italy

Pizza al Taglio

Pizza al taglio in Rome

Pizza al Taglio might be discovered throughout Rome and is mainly pizza by the slice. Nonetheless, as an alternative of the pizza being spherical, it’s baked in a protracted rectangular form then minimize into smaller rectangles or squares. Pizza al Taglio is bought by the burden so that you simply normally point out how a lot you’d like them to chop off.

Counter-serve locations that serve Pizza al Taglio normally supply a wide range of totally different toppings, together with prosciutto, arugula, mozzarella, tomatoes, basil, gorgonzola, olives, potato, sausage, eggplant…something actually!

You’ll do lots of strolling if you’re in Rome, so Pizza al Taglio makes for an important snack if you’re strolling between sights!

The place to search out Pizza al Taglio in Rome: Forno da Milvio, Through dei Serpenti, 7, 00184 Roma RM, Italy

Potato Pizza

Potato pizza al taglio in Rome

It’d sound odd to have carbs on carbs, however potato pizza is scrumptious. I found it on my first journey to Rome and now it’s one thing I merely must order each time I am going again.

There’s no sauce or cheese – as an alternative the pizza base is topped with skinny slices of potato, lashes of olive oil and rosemary for taste. You’ll be able to normally discover potato pizza on the Pizza al Taglio locations and if you wish to give it a strive, I’d recommend going to La Prezzemolina, which is on a slender avenue near the Colosseum.

This counter-serve pizza parlor received a TripAdvisor Vacationers’ Selection Award and is a superb place to cease earlier than or after you discover the Colosseum and the Roman Discussion board.

The place to search out potato pizza in Rome: La Prezzemolina, Through del Colosseo, 1, 00184 Roma RM, Italy

Cacio e Pepe

Cacio e Pepe in Rome

My favourite Italian pasta dish needs to be Cacio e Pepe, which is al dente pasta with cheese, unsalted butter and plenty of black pepper. Whereas this straightforward dish solely options just a few key substances, it tastes completely scrumptious!

The standard of the cheese is essential – Cacio e Pepe normally includes a sturdy Pecorino and both Grana Pedano or Parmesan.

You could find Cacio e Pepe all around the nation however you’ll discover some actually good variations of it in Rome. This tacky, peppery sauce is normally served with pastas similar to spaghetti, tonnarelli, bucatini and strozzapreti.

If you wish to give it a strive, try Osteria da Fortunata, which is positioned only a quick stroll from Piazza Navona. This well-liked spot serves a few of the greatest pasta in Rome and infrequently has a protracted line at lunch, so get there early proper when it opens! The pasta is completely al dente and you may even see the cooks rolling dough within the window.

The place to search out Cacio e Pepe in Rome: Osteria da Fortunata, Through del Pellegrino, 11/12, 00186 Roma RM, Italy


Spaghetti Carbonara in Rome

Carbonara is one other Italian favourite and whereas it’s not particular to Roma, it’s definitely a must-try. Carbonara consists of eggs, guanciale (or pancetta), Pecorino Romano, Parmigiano-Reggiano, and loads of black pepper. It’s normally served with spaghetti, although you can even discover it served with rigatoni, strozzapreti and bucatini. The carbonara sauce ought to be shiny and the eggs ought to undoubtedly not be in any method scrambled.

My favourite carbonara in Rome might be discovered at Antica Pesa; a well-known restaurant that’s attracted many celebrities over time, together with George Clooney and Jodie Foster.

The place to search out carbonara in Rome: Antica Pesa, Through Garibaldi, 18, 00153 Roma RM, Italy


Porchetta Rome

Which means “little pig”, porchetta is slow-roasted pork seasoned with rosemary, garlic, salt and pepper. It’s normally both an entire suckling pig or a big deboned piece of pork. Both method, it’s scrumptious. The meat is tender and juicy, whereas the pores and skin is crispy and salty. Cooking the meat too rapidly makes it check out, so the pork is normally roasted for few hours within the oven to make it good and tender.

If you wish to discover genuine porchetta in Rome, strive Er Buchetto, Angrypig Birretta e Porchetta or Prosciutteria Cantina dei Papi.

The place to search out porchetta in Rome: Er Buchetto, Through del Viminale, 2F, 00184 Roma RM, Italy


Maritozzi Roman pastry

Maritozzi are candy, fluffy buns which can be crammed with whipped cream and coated with powdered sugar. The dough is often made with flour, yeast, olive oil, honey, sugar, eggs, butter and a few candied orange peel to present them a barely orangey taste. Maritozzi are typical to Rome and you could find them in lots of patisseries throughout the town.

If you wish to strive the most effective Maritozzi in Rome, pay a go to to Regoli, which is positioned near Piazza Vittorio. One other good spot is Il Maritozzo Rosso, which is devoted completely to maritozzi and is positioned within the Trastevere district.

The place to search out Maritozzi in Rome: Regoli Pasticceria, Through dello Statuto, 60, 00185 Roma RM, Italy

Cicoria Ripassata

Cicoria Ripassata

This traditional facet dish consists of chicory, sautéed Roman Fashion. The chicory is sautéed garlic, olive oil and chili pepper and makes an important accompaniment to any meal. I like the bitter, peppery style of chicory and discover that it tends to go properly with fish, meat, pasta…something actually. Chicory might be discovered as a facet dish in eating places throughout Rome.

Gnocchi Alla Romana

Gnocchi alla Romana

One of many different well-liked issues to eat in Rome is Gnocchi alla Romani, which is gnocchi carried out Roman type! Discs of dumplings made with semolina are baked within the oven with cheese, nutmeg and butter to create this mouthwatering traditional Roman dish. Yum.

The place to search out Gnocchi alla Romana in Rome: Matricianella, Through del Leone, 4, 00186 Roma RM, Italy

Fiori di Zucca

Fiori di Zucca

One other well-liked Roman facet dish is Fiori di Zucca, aka stuffed zucchini flowers. The zuchini flowers are crammed with mozzarella and anchovies, battered, then deep fried in olive oil to create this tasty, crispy snack. I’m not even an anchovy individual however I truly fairly loved these.

The place to search out Fiori di Zucca in Rome: Osteria da Fortunata, Through del Pellegrino, 11/12, 00186 Roma RM, Italy

Pasta alla Gricia

Pasta alla Gricia

Pasta alla Gricia is mainly carbonara with out the egg or an amatriciana with out the tomato. They’re truly very comparable dishes and all originate from Rome!

The 4 foremost substances in Pasta alla Gricia are pasta (rigatoni or spaghetti), Pecorino Romano cheese, freshly cracked black pepper and salty guanciale (Italian cured pork jowl). The guanciale is fried till golden after which tossed with the pasta, cheese and a few of the starchy pasta water to create a beautiful silky sauce.

The place to search out Pasta alla Gricia in Rome: Roscioli, Through dei Giubbonari, 21, 00186 Roma RM, Italy

Your FAQs About Meals in Rome, Answered

Women making pasta in a window in Rome
What meals do the Romans eat?

As we speak the Romans eat a Mediterranean weight loss plan, that includes greens, fish, meat, beans, fruit and wholesome fat like olive oils. Within the historical Roman occasions, the inhabitants primarily lived off a weight loss plan of legumes, greens, grains, bread, fish and meat. Fashionable menus in Rome are likely to characteristic appetizers similar to artichokes, cured meats and salads. Pasta is served as “primi patti” which is the primary course earlier than the primary course. Strive to not get too full on pasta as a result of then you definitely received’t have room for the primary course, which is normally a fish or meat dish.

What are the 5 most typical meals in Italy?

I’d say the commonest meals in Italy are pizza, pasta, gelato, seafood and risotto. You’ll additionally discover numerous meats and cheeses on the menu!

What’s a well-known Roman dish?

There are many nice dishes to strive in Rome. When you like pasta, the most well-liked ones are cacio e pepe, bucatini all’amatriciana or carbonara. You’ll additionally discover numerous nice avenue meals in Rome, together with pizza al taglio (sliced pizza), suppli (just like arancini) and trapizzino (pizza pockets filled with filling).

What are you able to eat in Rome apart from pasta and pizza?

There are tons of issues you possibly can eat apart from pizza and pasta in Rome. Strive Saltimbocca alla Romana (veal slices with prosciutto and sage), Suppli (fried rice balls with mozzarella and tomato sauce) and Carciofi alla Romana (artichokes cooked with white wine, olive oil, garlic and herbs).

A Ultimate Phrase…

Restaurant in Trastevere Rome

So there you might have it – a few of the greatest meals to strive in Rome! Whilst you could not have the time to strive all the dishes on this checklist, undoubtedly strive one or two. Meals in Italy is normally scrumptious wherever you go; the dishes are so recent and easy with only some substances, but the flavors are unimaginable!

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