Three cheers for a wholesome and nutritious breakfast that’s prepared in underneath 2 minutes! These 4 immediate oatmeal recipes take scrumptious taste combos sometimes present in Quaker oatmeal packets, however are made with brief lists of complete elements you possibly can be ok with placing in your physique.
There are such a lot of methods to get pleasure from oatmeal (overnight, stovetop, slow cooker, and Instant Pot), however nothing is quicker than utilizing immediate oats! It takes not more than 2 minutes to make the proper bowl of immediate oatmeal within the microwave!
Quaker immediate oatmeal packets are such a nostalgic breakfast for me. I keep in mind waking up in highschool and dumping out a bag right into a bowl, including water, and microwaving it for a fast and flavorful breakfast earlier than college. Then, I’d add a scoop of peanut butter for good measure.
On this publish, we’ll provide you with recipes for maple brown sugar, apple cinnamon, peanut butter chocolate chip, and blueberry muffin. Prep a double or triple batch of those immediate oatmeal recipes after which add liquid whenever you’re able to eat!
What do you might want to make immediate oatmeal?
The star ingredient in all 4 of those immediate oats flavors is immediate oatmeal (AKA fast cooking oatmeal). That is essentially the most processed sort of oatmeal. It requires the least quantity of liquid and cooks the quickest. Right here’s what you’ll want for every taste.
- Maple brown sugar: quick-cooking oats, maple syrup/brown sugar, floor flaxseed, floor cinnamon, salt, and milk.
- Peanut butter chocolate chips: quick-cooking oats, peanut flour, mini chocolate chips, salt, and milk.
- Apple cinnamon: quick-cooking oats, floor cinnamon, dried apple, pecans, coconut sugar/brown sugar, and milk.
- Blueberry muffin: quick-cooking oats, floor flaxseed, freeze-dried blueberries, slivered almonds, coconut sugar/brown sugar, and milk.
The best way to Make Do-it-yourself On the spot Oatmeal
Making immediate oatmeal at house couldn’t be simpler! Observe these 5 steps, and also you’ll be having fun with immediate oatmeal in underneath 2 minutes flat:
- First, be sure you’ve acquired plain fast cooking oats readily available (Bob’s Red Mill is our fave!).
- Then add the liquid of your alternative. Any milk will do! Or water, should you desire that.
- Taste as you would like. We’ve acquired 4 superb taste combos beneath! Suppose immediate oatmeal recipes like: apples and cinnamon, blueberry muffin, maple brown sugar, and peanut butter chocolate chip!
- Microwave for 90 seconds on excessive.
- ENJOY!
Need to meal-prep these in single servings?
In the event you’re planning to meal prep your immediate oatmeal (identical to the packets), we’ve acquired you coated! You’ll must determine what number of servings you’d wish to make after which be sure you have sufficient jars/containers.
- Merely mix the entire dry elements on your oatmeal in a single serve jar or container. Repeat.
- Retailer immediate oatmeal in a cool, darkish place.
- While you’re able to eat add the liquid and microwave for round 90 seconds.
FAQ
Are you able to make immediate oatmeal with out milk?
In fact, you may make immediate oatmeal with out milk. In the event you want a dairy free possibility, you should utilize any sort of dairy-free milk and even use water! Professional tip: as a substitute of microwaving, you possibly can truly pour in scorching water as a substitute of milk!
How lengthy can you retain immediate oatmeal within the fridge?
On the spot oatmeal will sometimes preserve within the fridge for 3-5 days (relying on what recipe you employ, and what contemporary elements you’ve added).
Do you eat immediate oatmeal scorching or chilly?
On the spot oatmeal is often eaten heat, nevertheless, should you desire chilly oats you at all times have the choice to make them forward of time and luxuriate in them chilled (very like our MANY overnight oats recipes!). As a result of immediate oats are cooked in milk or water, they develop into comfortable and straightforward to digest making them scrumptious eaten chilly or scorching. Select your individual journey!
What’s the distinction between oatmeal and immediate oatmeal?
Conventional oatmeal can confer with metal minimize oatmeal or oatmeal utilizing quaint rolled oats, whereas immediate oatmeal makes use of quick-cooking oats, that are rolled oats which have been chopped into smaller items, pre-cooked, after which dried earlier than they get to you. This permits immediate oatmeal to cook dinner extra shortly, which could be nice for fast breakfasts or meals on-the-go.
Greatest Retailer-Purchased On the spot Oatmeal
We’re large followers of shopping for plain quick-cooking oats (Bob’s Red Mill is our fave!), after which jazzing it up with elements at house, however should you’re in a pinch and need to purchase already flavored immediate oatmeal, we love:
On the spot Oatmeal – 4 Methods!
Now that we’ve acquired your consideration piqued on all the explanations we <3 immediate oatmeal, we current to you: our favourite immediate oatmeal recipes! They’re all able to eat in underneath 2 minutes, making them a scrumptious, nutritious and EASY begin to your day.
Maple Brown Sugar
This maple and brown sugar immediate oatmeal packs the scrumptious flavors you’re keen on in immediate oatmeal packets, however is made with 5 complete elements you possibly can be ok with placing in your physique!
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Peanut Butter Chocolate Chip
This peanut butter chocolate chip oatmeal is made with 4 elements, is able to eat in underneath 5 minutes, and actually is the proper wholesome begin to your day!
Apple Cinnamon
Apples and cinnamon have been meant to be collectively! This immediate oatmeal taste combo makes use of dried apple slices and floor cinnamon as a substitute of synthetic flavors to take advantage of scrumptious and nutritious immediate oatmeal to begin your day.
Blueberry Muffin
Blueberry muffins in oatmeal type! This blueberry muffin immediate oatmeal is 5 elements and significantly tastes identical to a blueberry muffin.
How do you retailer immediate oatmeal?
The nice half about immediate oatmeal, is it’s able to eat in such a brief period of time that you simply’ll hardly ever must meal prep it forward of time, or retailer it within the fridge for later. But when you end up with additional immediate oatmeal, you possibly can retailer in an hermetic container (like these Zip Top baggage!) within the fridge. Different nice storage (and on-the-go!) choices embody:
How lengthy can you retain immediate oatmeal within the fridge? On the spot oatmeal will sometimes preserve within the fridge for 3-5 days.
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On the spot Oatmeal – 4 Methods
These 4 immediate oatmeal recipes take scrumptious taste combos sometimes present in Quaker oatmeal packets, however are made with brief lists of complete elements you possibly can be ok with placing in your physique.
Prep:5 minutes
Prepare dinner:0 minutes
Whole:5 minutes
Elements
Maple and Brown Sugar*
- 1/2 cup quick-cooking oats
- 2 teaspoons maple sugar or coconut sugar/brown sugar
- 1 teaspoon ground flaxseed
- pinch of floor cinnamon
- pinch of salt
- 2/3 cup milk or water
Apples and Cinnamon
- 1/2 cup quick-cooking oats
- 1/4 teaspoon ground cinnamon
- 1/4 cup chopped dried apple
- 1 tablespoon chopped pecans or walnuts
- 2 teaspoons coconut sugar or maple sugar/brown sugar
- 2/3 cup milk or water
Blueberry Muffin
- 1/2 cup quick-cooking oats
- 1 teaspoon floor flax seed
- 2 tablespoon crushed freeze-dried blueberries
- 1 tablespoon chopped slivered almonds
- 3 teaspoons coconut sugar or maple sugar/brown sugar
- 2/3 cup milk or water
Peanut Butter Chocolate Chip
Directions
Make Them Proper Away
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First, determine which taste you’re going to make. Then, combine collectively the dry elements in a microwave-safe single serving container akin to a jar or zip-top silicone baggage (like we used). If you would like to prep a number of servings, now’s the time to do this!
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Then, add 2/3 cup of liquid (water, or any sort of milk will work) to every serving, stirring dry and moist elements collectively.
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Microwave on excessive for 90 seconds. Alternatively, you possibly can stir in boiling water and skip the microwave.
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Take away from microwave and stir. Serve, and luxuriate in.
Meal-Prep Them
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First, determine which taste you’re going to make. Then, combine collectively the dry elements in a microwave-safe single serving container akin to a jar or zip-top silicone baggage (like we used). If you would like to prep a number of servings, now’s the time to do this!
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Seal the only servings and retailer them in a cool, darkish place.
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While you’re able to eat, add the liquid to your serving and microwave for 90 seconds. Take pleasure in together with your favourite toppings
Suggestions & Notes
- Vitamin data beneath is for maple and brown sugar immediate oatmeal.
- Vitamin per serving for blueberry muffin immediate oatmeal: 310 energy | 9g protein | 7g fiber | 17g sugar | 11g fats | 46g carbohydrates
- Vitamin per serving for apples and cinnamon immediate oatmeal: 326 energy | 7g protein | 8g fiber | 22g sugar | 10g fats | 55g carbohydrates
- Vitamin per serving for peanut butter chocolate chip immediate oatmeal: 271 energy | 10g protein | 8g fiber | 4g sugar | 12g fats | 37g carbohydrates
Vitamin details
Energy: 220kcal Carbohydrates: 34g Protein: 7g Fats: 7g Fiber: 6g Sugar: 6g