Andrew did 15 months of Legion’s physique transformation teaching and misplaced 30 kilos, 10% physique fats, and a couple of inches from his waist, whereas additionally growing his whole-body power.
He had at all times discovered it difficult to plan meals and meet his dietary objectives because of his hectic work schedule. Nevertheless, with steerage from his coach, Andrew discovered methods that improved his consistency, which enabled him to make progress regardless of his time constraints.
Right here are his outcomes:
Andrew’s Journey
Regardless of coaching frequently, Andrew by no means bought the health outcomes he wished: “I work out fairly a bit and it by no means feels prefer it exhibits,” he mentioned. He signed as much as Legion’s physique transformation teaching as a result of he wished assist with fine-tuning his training and meal planning round his busy schedule.
His coach, Luke, created a 4-day exercise routine to suit Andrew’s way of life, making train extra manageable. Andrew additionally bought a Custom Meal Plan tailor-made to his preferences, which helped him persistently meet his dietary targets.
Within the first 12 weeks of teaching, Andrew centered on losing body fat and dropped 30 kilos. Inspired by his success, he entered a lean bulk part, aiming to construct muscle. Over the subsequent 10 months, he maintained a calorie surplus, which elevated his power considerably—his squat by 20% and his bench press by 25%.
After a fast 6-week lower, Andrew shed one other 15 kilos of fats, reaching about 10% body fat.
Andrew’s Outcomes
Throughout his 15 months of teaching, Andrew . . .
- Misplaced a complete of 45 kilos of physique fats (earlier than and after bulking).
- Slimmed his waist from 32.5 inches to 30 inches
- Lowered his physique fats proportion by 9-to-10%
If Andrew Can Do It, You Can Too
Andrew thought his heavy workload would stop him from attaining his well being and health objectives. However with the assistance of a coach, he discovered efficient methods for getting outcomes, even with a good schedule. He summed up his expertise, saying, “Legion has had a huge effect on my life and I’d positively enroll once more if I really feel as if I want one other ‘brush up’. You all are the most effective of the most effective!”
If you wish to rework your physique however don’t know the best way to begin, piece the whole lot collectively, or keep the course, our body transformation coaching service is for you. We’ve helped over 4,000 individuals of all ages and skills attain their health objectives, and we’re prepared that can assist you do the identical.
Schedule a free session name utilizing the calendar beneath.
Our program additionally comes with a quite simple money-back assure:
You both love the expertise and your outcomes or get again each penny you’ve paid.
That’s how assured we’re in our capability that can assist you lose fats, acquire muscle, and get wholesome. So, take step one towards the physique you’ve at all times wished. Schedule your session at present.
Not sure if Legion teaching is best for you? Take our 60-second Coaching Recommendation Quiz and discover out.
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Observe the Weight loss plan Plan that Helped Nikita Lose 15 Kilos in 3 Months
“I by no means thought getting in form could be this straightforward! All the pieces simply WORKS once you comply with this plan.” And if he can do it, why not you?
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Our “No Return Needed”
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In the event you don’t like one thing of ours, guess what occurs subsequent?
No, we don’t request you ship it to a PO field within the Gobi Desert by provider pigeon. Nor will we ask you to fill a cursed inkwell with orc’s blood and demon saliva after which use it to finish reams of return kinds written in historic Cyrillic script.
We simply . . . await it . . . provide you with your a refund. Holy moo cows. And which means you’ll be able to say “sure” now and determine later.
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Many corporations use delivery and dealing with charges to extend their revenue margins, however right here at Legion, we hate earnings, so our delivery is free!
Okay, so we do dig on earnings, however we additionally go in for joyful clients, and free delivery works like gangbusters. So, in case you stay in the US, your order ships free no matter order measurement, in case you stay within the UK or Canada, your order ships free when it’s over $99, and in case you stay elsewhere, your order ships free when it’s over $199.
Additionally, in case you don’t completely love our stuff for no matter purpose, we don’t request you ship it to a PO field within the Gobi Desert by provider pigeon.
We simply . . . await it . . . provide you with your a refund. No returns. No kinds. No nonsense. Holy moo cows.
Which means you’ll be able to say “sure” now and determine later. You actually don’t have anything to lose.
Free Worldwide Delivery & Returns
Many corporations use delivery and dealing with charges to extend their revenue margins, however right here at Legion, we hate earnings, so our delivery is free!
Okay, so we do dig on earnings, however we additionally go in for joyful clients, and free delivery works like gangbusters. So, in case you stay within the UK or Canada, your order ships free when it’s over $99.
Why the restriction on worldwide orders? Sadly, delivery overseas could be very costly, and if we didn’t require a minimal order measurement, we’d lose some huge cash. However! We’re additionally hustling to enhance our worldwide logistics and shall be passing our financial savings alongside to our worldwide clients.
Additionally, in case you don’t completely love our stuff for no matter purpose, we don’t request you ship it to a PO field within the Gobi Desert by provider pigeon.
We simply . . . await it . . . provide you with your a refund. No returns. No kinds. No nonsense. Holy moo cows.
Which means you’ll be able to say “sure” now and determine later. You actually don’t have anything to lose.
Free Worldwide Delivery & Returns
Many corporations use delivery and dealing with charges to extend their revenue margins, however right here at Legion, we hate earnings, so our delivery is free!
Okay, so we do dig on earnings, however we additionally go in for joyful clients, and free delivery works like gangbusters. So, in case you’re outdoors the USA, your order ships free when it’s over $199.
Why the restriction on worldwide orders? Sadly, delivery overseas could be very costly, and if we didn’t require a minimal order measurement, we’d lose some huge cash. However! We’re additionally hustling to enhance our worldwide logistics and shall be passing our financial savings alongside to our worldwide clients.
Additionally, in case you don’t completely love our stuff for no matter purpose, we don’t request you ship it to a PO field within the Gobi Desert by provider pigeon.
We simply . . . await it . . . provide you with your a refund. No returns. No kinds. No nonsense. Holy moo cows.
Which means you’ll be able to say “sure” now and determine later. You actually don’t have anything to lose.
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Many substances in dietary supplements don’t have any scientifically validated advantages, and plenty of substances that do are sometimes underdosed to the purpose of irrelevance.
That’s why we solely use the selection substances and exact doses proven to be efficient in peer-reviewed scientific research.
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You want greater than nice substances to make nice merchandise—you additionally want correct doses. That’s why we use the exact doses of substances proven to be efficient in peer-reviewed scientific research.
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“Pure” doesn’t at all times imply “higher,” however in lots of circumstances, pure substances are superior to synthetic ones for varied causes, together with purity, security, and efficacy.
That’s why all of our substances in all of our merchandise come from plant and animal sources, together with sweeteners, colours, and flavors.
Made in USA with Globally Sourced Substances
If you wish to make sure the dietary supplements you’re swallowing every single day are protected and efficient, you need merchandise produced within the USA.
That’s why all of our dietary supplements are made in America in NSF-certified and FDA-inspected amenities that function in accordance with the Present Good Manufacturing Apply (cGMP) laws.
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Do you know that dietary supplements can include dangerously excessive ranges of poisons like lead, arsenic, and cadmium?
That’s why we take a look at each ingredient of each complement we produce for heavy metals, microbes, allergens, and different contaminants and guarantee they meet the strict purity requirements set by the FDA.
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Whereas synthetic sweeteners might not be as harmful as some individuals declare, research recommend that common consumption of those chemical compounds might certainly be dangerous to our well being.
That’s why all of our dietary supplements are naturally sweetened and flavored and include no synthetic meals dyes, fillers, or different pointless junk.
Science-Backed Substances
Many substances in dietary supplements don’t have any scientifically validated advantages. That’s why we solely use selection substances proven to be efficient in peer-reviewed scientific research.
No Chemical Junk
“Pure” doesn’t at all times imply “higher,” however in lots of circumstances, pure substances are superior to synthetic ones for varied causes, together with purity, security, and efficacy.
That’s why all of our substances in all of our merchandise come from plant and animal sources, together with sweeteners, colours, and flavors.
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In consideration of the providers and/or merchandise provided by Legion Athletics, Inc. (“Legion”) together with, however not restricted to, diet plans, train routines and training, and along with the cost of any payment or cost:
I knowingly and voluntarily enter into this waiver and launch of legal responsibility and hereby waive any and all rights, claims or causes of motion of any variety in anyway arising out of my use of Legion’s providers and/or merchandise, and I hereby launch and maintain innocent Legion and its consultants, officers, contractors, brokers, house owners and staff from any and all accountability, legal responsibility, value and bills, together with for accidents, damages or issues (bodily, metabolic, or in any other case), ensuing from my use of Legion’s providers and/or merchandise.
I perceive that health actions together with, however not restricted to, power, flexibility, and cardiovascular train, with or with out the usage of gear, are probably hazardous actions that contain a threat of damage and even loss of life, and I’m voluntarily taking part in these actions and utilizing gear and equipment with information of the dangers concerned. I hereby conform to assume and settle for any and all dangers of damage or loss of life associated to mentioned health actions.
I perceive Legion’s providers and merchandise are usually not meant to deal with or handle any well being circumstances or circumstances, and I acknowledge that Legion has really helpful I receive a healthcare supplier’s approval for my use of Legion’s providers and/or merchandise, by common bodily examination(s) and/or session. I acknowledge that I’ve obtained my healthcare supplier’s approval or have determined to make use of Legion’s providers and/or merchandise with out such approval and hereby assume all accountability for my use of mentioned providers and/or merchandise.
I perceive that outcomes from utilizing Legion’s merchandise and/or providers are usually not assured, and I conform to not maintain Legion answerable for any outcomes or lack thereof.
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Analyzed for purity and efficiency in a state-of-the-art ISO 17025 accredited lab, the gold customary of third-party lab testing.
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Because of their connections, credentials, and educational expertise, this crew of MDs, PhDs, and different professionals has entry to a wealth of analysis printed within the largest and most prestigious journals on this planet.
This permits them to not solely assessment particular person research but additionally analyze the general weight of the proof on any and all matters associated to food regimen, train, supplementation, and extra.
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