These protein-packed coconut cream pie chia pudding cups are the proper make-ahead dessert (or breakfast!) Not solely are they full of wonderful flavors like vanilla bean and creamy coconut, however the protein content material is subsequent stage because of the chia seeds and protein powder.
To actually exit with a bang, we topped ’em with a scrumptious coconut whip that units this creamy chia pudding aside from the remaining.
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These Coconut Cream Pie Chia Pudding cups are a part of our 2024 Protein Dessert Series. If you happen to make this recipe, snap a photograph and add it to the remark part to enter for an opportunity to win the Herbivore Clearly Bright Serum Duo. You’ll even be entered right into a higher giveaway for this sequence — a $500 lululemon buying spree! Winners will probably be chosen on January 31.
If there may be one recipe on Match Foodie Finds that the entire staff is obsessive about, it’s this coconut cream pie chia pudding. It legit tastes like coconut cream pie, is good with out being too candy, and is the proper protein-packed dessert (or breakfast!).
What’s In Coconut Cream Pie Chia Pudding?
- Chia seeds: black chia seeds take up all of the creamy coconut milk, making a luscious pudding-like texture.
- Vanilla protein powder: we used Important Protein Vanilla Coconut Collagen Protein Powder for a lift of protein and taste! Be at liberty to make use of your favourite protein powder if you want.
- Unsweetened coconut milk: use canned or cartoned full-fat coconut milk for greatest outcomes.
- Agave syrup: agave syrup is used for each the chia pudding and coconut whip. It’s a wonderful pure sweetener that pairs properly with the coconut flavors.
- Shredded coconut: you’ll once more wish to use unsweetened coconut in order that the pudding doesn’t change into too candy. It provides plenty of additional coconut taste!
- Coconut chips: much like coconut flakes, these chips would be the good crunchy topping for this chia seed pudding recipe.
- Coconut cream: that is whipped to perfection to make the tasty coconut whip topping. Be certain to refrigerate to separate the cream from the liquid earlier than utilizing.
Variations and Substitutions
In fact, you may pave your personal delicious path with this creamy coconut chia pudding. As an example, you would change the vanilla protein powder with chocolate protein powder, or add some cacao powder to make a chocolate chia seed pudding! Notice that the model of protein powder will change the flavour barely.
You could possibly additionally use maple syrup or honey as a substitute of agave syrup. The flavour will change barely based mostly on what sweetener is used, however it can nonetheless be scrumptious. If you happen to don’t have any coconut milk available, different plant-based milk like almond milk, oat milk, soy milk, or cashew milk work simply high-quality. Simply know that the flavour and texture will range from utilizing coconut milk.
There’s additionally at all times room for somewhat little bit of enjoyable! Additions like recent fruit, chocolate chips, and even peanut butter may give this chia seed pudding a singular twist. Go forward and experiment to seek out your favourite taste mixture!
FAQ
What are coconut chips?
Coconut chips are primarily coconut flakes which are toasted and crispy. On this recipe, we make our coconut chips do-it-yourself by merely roasting shredded coconut within the oven till golden brown and crunchy. This provides a scrumptious texture to the chia pudding cups.
Why is my chia seed pudding not thickening?
This recipe ought to provide the good consistency, however in case you have some substitutions in your recipe, the feel could range. In case your pudding is just too skinny, merely add extra chia seeds! For each 1 teaspoon of chia seeds, add one other tablespoon and let it sit for an additional half-hour to thicken.
Is that this coconut milk chia pudding good for meal prep?
You guess it’s! This recipe was created with meal prep in thoughts. Make a batch of those creamy chia pudding cups on Sunday and have breakfast able to go for the week. It’s a handy technique to begin your day with a nutritious and scrumptious breakfast that can hold you full and glad.
Storage + Freezer Instructions
Use a ½ cup scoop to separate the coconut cream pie chia pudding into 4-6 hermetic containers, ideally glass. Retailer within the fridge for as much as 5 days.
To freeze, place in a freezer-safe, hermetic container and retailer within the freezer for as much as 3 to 4 weeks.
What to Serve with Coconut Cream Pie Chia Pudding
Simply as there are many alternative ways to get pleasure from these creamy puddings, there are additionally quite a lot of nice dishes to pair them with. We’ll give attention to breakfast since this recipe is ideal for meal prepping your breakfasts.
Listed here are a number of of our favorites:
Images: images taken on this put up are by Ashley McGlaughlin from The Edible Perspective.