In 3 months of Legion body transformation coaching, Lee misplaced 14 kilos, 13% body fat, and gained muscle and energy within the course of.
Lee had been energetic and consuming effectively for years, however setbacks from injuries made him really feel like he was dropping floor, even whereas sustaining the habits that had at all times labored. He realized he wanted a recent strategy to regain his momentum, and that’s when he turned to the Legion body transformation coaching program.
His coach arrange a tailor-made strategy to fulfill his wants, and listed below are his outcomes:
Lee’s Journey
At 48, Lee discovered that his regular well being and health habits not gave him the outcomes he wished.
Regardless of a number of again surgical procedures, he stayed according to train however struggled together with his weight loss plan. Over the previous yr, he’d lost muscle, gained fats, and felt always low on power. He’d additionally turn into dissatisfied together with his physique. He turned to Legion body transformation coaching to create a sustainable well being and health plan tailor-made to his wants.
Together with his coach, he created a program that accounted for his previous accidents and prevented high-risk workout routines. Lee’s coach additionally devised a wholesome meal plan that allowed Lee to take care of a calorie deficit whereas nonetheless having fun with cheat meals and his favourite indulgences—like Papa Murphy’s Pan Pizza and bourbon or wine.
Lee’s distinctive consistency and constructive angle served him effectively. His coach famous, “He by no means missed a exercise, tracked his energy meticulously, and made a behavior of weighing himself commonly. This gave him the insights to know what labored finest for him and set him as much as proceed efficiently on his personal after this system ended.”
Lee’s Outcomes
During his 3 months of Legion body transformation coaching, Lee . . .
- Misplaced 14 kilos of physique fats
- Cut backd his physique fats share from ~28 to ~15%
- Slimmed his waist by 4 inches
- Developed the self-discipline to observe his weight loss plan constantly
If Lee Can Do It, You Can Too
Adjustments in life and circumstances are inevitable, however the core rules for dropping fats, gaining muscle, and staying match stay the identical at any age. Irrespective of how outdated you’re, an skilled coach may help you fine-tune your weight loss plan and workout plan, saving you months and even years of frustration and stalled progress.
Lee’s favourite side of this system was monitoring clear, goal metrics and seeing his progress towards his targets. As he put it, “I don’t like packages which have subjective targets akin to ‘to really feel higher’ or ‘transfer extra’. I like seeing leads to the mirror, scale, and measurements.”
And Lee Isn’t The Solely One . . .
If you wish to remodel your physique however don’t know the best way to begin, piece all the pieces collectively, or keep the course, our body transformation coaching is for you. We’ve helped over 4,000 folks of all ages and skills attain their health targets and we will do the identical for you.
Schedule a free session name utilizing the calendar beneath.
Our program additionally comes with a quite simple money-back assure:
You both love the expertise and your outcomes or get again each penny you’ve paid.
That’s how assured we’re in our capability that will help you lose fats, acquire muscle, and get wholesome. So, take step one towards the physique you’ve at all times wished. Schedule your session as we speak.
Nonetheless not sure if Legion teaching is best for you? Take our 60-second Coaching Recommendation Quiz and discover out.
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Free Worldwide Transport & Returns
Many corporations use transport and dealing with charges to extend their revenue margins, however right here at Legion, we hate income, so our transport is free!
Okay, so we do dig on income, however we additionally go in for pleased prospects, and free transport works like gangbusters. So, in case you stay within the UK, Canada, Puerto Rico, or Guam, your order ships free when it’s over $99.
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Additionally, in case you don’t completely love our stuff for no matter cause, we don’t request you ship it to a PO field within the Gobi Desert by service pigeon.
We simply . . . anticipate it . . . provide you with your a reimbursement. No returns. No varieties. No nonsense. Holy moo cows.
Meaning you may say “sure” now and determine later. You actually don’t have anything to lose.
Free Worldwide Transport & Returns
Many corporations use transport and dealing with charges to extend their revenue margins, however right here at Legion, we hate income, so our transport is free!
Okay, so we do dig on income, however we additionally go in for pleased prospects, and free transport works like gangbusters. So, in case you’re exterior the USA, your order ships free when it’s over $199.
Why the restriction on worldwide orders? Sadly, transport overseas may be very costly, and if we didn’t require a minimal order measurement, we’d lose some huge cash. However! We’re additionally hustling to enhance our worldwide logistics and will probably be passing our financial savings alongside to our worldwide prospects.
Additionally, in case you don’t completely love our stuff for no matter cause, we don’t request you ship it to a PO field within the Gobi Desert by service pigeon.
We simply . . . anticipate it . . . provide you with your a reimbursement. No returns. No varieties. No nonsense. Holy moo cows.
Meaning you may say “sure” now and determine later. You actually don’t have anything to lose.
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