In 6 months of Legion’s body transformation coaching, Kerri misplaced 12 kilos, 10% body fat, and gained muscle and power.
Within the yr earlier than becoming a member of this system, she had misplaced 25 kilos. However she wished to take her training to the following degree and obtain a extra athletic physique with much less physique fats and extra muscle.
With the assistance of her Legion coach, she discovered attaining this simple, and was lastly in a position to attain her dream weight of below 125 kilos—one thing she’d tried and didn’t do since her 20s.
Listed here are her outcomes:
Kerri’s Journey
Kerri was in search of an professional coach who may tailor a program for a girl in perimenopause. Whereas searching the Legion website, she found the body transformation coaching page. After a session name and studying about Legion’s tailor-made strategy, she signed up.
She acquired a custom-made, data-driven program that included a vitamin plan and a power coaching routine designed round her weak lower back and foot accidents.
Her coach, Ash, stated, “She was extremely motivated and inquisitive—very open to listening and studying.” He helped her stability socializing with staying on observe and ensured she didn’t get slowed down within the trivialities.
Kerri appreciated Ash’s simple, nonjudgmental strategy, which helped her develop weight-reduction plan methods primarily based on a deeper understanding of her metabolism. After the preliminary three months of teaching, Kerri determined to proceed, and he or she and Ash centered on building more muscle with out dropping extra weight.
Kerri stated, “Legion’s body transformation coaching exceeded my expectations. It’s more practical than different packages, and can get you most leads to minimal time!”
Kerri’s Outcomes
Throughout her 6 months of Legion physique transformation teaching, Kerri . . .
- Misplaced 12 kilos of physique fats
- Reduced her physique fats proportion from ~31% to ~20%
- Discovered to attain and preserve her objective physique alongside a sustainable, wholesome social life
If Kerri Can Do It, You Can Too
Kerri had misplaced weight on her personal however the course of typically felt tough. Having a coach to point out her the worth of doing much less, trusting the method, and placing weight fluctuations into context, whereas avoiding an all-or-nothing mindset, was key to her success.
“This isn’t a one-size-fits-all program, and I’ve tried many over time,” Kerri stated. “I’ll all the time have adjustments and fluctuations in my life and health, and having the ability to go from numerous ranges of teaching to enhance these fluctuations makes this a lifelong program for me!”
And She Isn’t the Solely One . . .
If you wish to remodel your physique however don’t know easy methods to begin, piece all the pieces collectively, or keep the course, our body transformation coaching service is for you. We’ve helped over 4,000 individuals of all ages and talents attain their health targets and we are able to do the identical for you.
Schedule a free session name utilizing the calendar beneath.
Our program additionally comes with a quite simple money-back assure:
You both love the expertise and your outcomes or get again each penny you’ve paid.
That’s how assured we’re in our capacity that can assist you lose fats, acquire muscle, and get wholesome. So, take step one towards the physique you’ve all the time wished. Schedule your session at this time.
Nonetheless not sure if Legion teaching is best for you? Take our 60-second Coaching Recommendation Quiz and discover out.
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Okay, so we do dig on income, however we additionally go in for pleased clients, and free transport works like gangbusters. So, if you happen to reside in the USA, your order ships free no matter order measurement, if you happen to reside within the UK, Canada, Puerto Rico, or Guam, your order ships free when it’s over $99, and if you happen to reside elsewhere, your order ships free when it’s over $199.
Additionally, if you happen to don’t completely love our stuff for no matter purpose, we don’t request you ship it to a PO field within the Gobi Desert by service pigeon.
We simply . . . look forward to it . . . offer you your a refund. No returns. No varieties. No nonsense. Holy moo cows.
Meaning you’ll be able to say “sure” now and resolve later. You actually don’t have anything to lose.
Free Worldwide Transport & Returns
Many firms use transport and dealing with charges to extend their revenue margins, however right here at Legion, we hate income, so our transport is free!
Okay, so we do dig on income, however we additionally go in for pleased clients, and free transport works like gangbusters. So, if you happen to reside within the UK, Canada, Puerto Rico, or Guam, your order ships free when it’s over $99.
Why the restriction on worldwide orders? Sadly, transport overseas could be very costly, and if we didn’t require a minimal order measurement, we’d lose some huge cash. However! We’re additionally hustling to enhance our worldwide logistics and will probably be passing our financial savings alongside to our worldwide clients.
Additionally, if you happen to don’t completely love our stuff for no matter purpose, we don’t request you ship it to a PO field within the Gobi Desert by service pigeon.
We simply . . . look forward to it . . . offer you your a refund. No returns. No varieties. No nonsense. Holy moo cows.
Meaning you’ll be able to say “sure” now and resolve later. You actually don’t have anything to lose.
Free Worldwide Transport & Returns
Many firms use transport and dealing with charges to extend their revenue margins, however right here at Legion, we hate income, so our transport is free!
Okay, so we do dig on income, however we additionally go in for pleased clients, and free transport works like gangbusters. So, if you happen to’re outdoors the USA, your order ships free when it’s over $199.
Why the restriction on worldwide orders? Sadly, transport overseas could be very costly, and if we didn’t require a minimal order measurement, we’d lose some huge cash. However! We’re additionally hustling to enhance our worldwide logistics and will probably be passing our financial savings alongside to our worldwide clients.
Additionally, if you happen to don’t completely love our stuff for no matter purpose, we don’t request you ship it to a PO field within the Gobi Desert by service pigeon.
We simply . . . look forward to it . . . offer you your a refund. No returns. No varieties. No nonsense. Holy moo cows.
Meaning you’ll be able to say “sure” now and resolve later. You actually don’t have anything to lose.
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