In 6 months of Legion body transformation coaching, Natalie misplaced 18 kilos, 12% body fat, and gained important muscle and power.
Earlier than becoming a member of this system, she understood the fundamentals of health and weight reduction—she weighed and prepared all her meals at dwelling and lived an lively way of life.
This helped her enhance her physique composition, however she knew she wanted knowledgeable steerage to succeed in the subsequent degree. That’s when she turned to Legion’s body transformation coaching.
Listed below are her outcomes:
Natalie’s Journey
When Natalie began this system, her targets have been clear: Lose physique fats to have extra outlined abs, and then improve her calorie consumption to “upkeep” with out regaining weight. As a busy, family-focused girl, balancing all the things was a problem, however she dedicated to prioritizing her health.
One in all Natalie’s greatest obstacles was her mindset—she set strict deadlines, doubted herself when her weight loss stalled, and anxious about how life occasions may derail her progress.
However together with her coach, Alyssa, Natalie realized to view issues from a bigger-picture perspective, take away deadlines, and stability her routine over the week as an alternative of day-to-day.
Natalie’s favourite a part of this system was Alyssa’s knowledgeable steerage and clear communication, which made her health journey extra pleasing. She particularly appreciated that her day by day energy have been increased (round 1600-to-1700) than when she dieted on her personal, but she nonetheless steadily misplaced fats.
Alyssa discovered Natalie’s dedication inspiring. “I actually don’t assume she misplaced motivation at any level throughout our time collectively,” she stated. “She was at all times able to maintain going and be higher than she was the week earlier than!”
Natalie’s Outcomes
Throughout her 6 months of Legion physique transformation teaching, Natalie . . .
- Misplaced 18 kilos of physique fats
- Slimmed her waist from 31 inches to twenty-eight inches
- Lowered her physique fats proportion from ~36% to ~25%
If Natalie Can Do It, You Can Too
Like many, Natalie didn’t have infinite hours to dedicate to health and was typically too exhausting on herself. Having a coach to remind her that health is a journey, not a race, made all of the distinction.
And Natalie Isn’t The Solely One . . .
If you wish to rework your physique however don’t know begin, piece all the things collectively, or keep the course, our body transformation coaching service is for you. We’ve helped over 4,000 folks of all ages and skills attain their health targets and we will do the identical for you.
Schedule a free session name utilizing the calendar beneath.
Our program additionally comes with a quite simple money-back assure:
You both love the expertise and your outcomes or get again each penny you’ve paid.
That’s how assured we’re in our means that will help you lose fats, achieve muscle, and get wholesome. So, take step one towards the physique you’ve at all times wished. Use the calendar beneath and schedule your session in the present day.
Nonetheless uncertain if Legion teaching is best for you? Take our 60-second Coaching Recommendation Quiz and discover out.
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Observe the Food regimen Plan that Helped Nikita Lose 15 Kilos in 3 Months
“I by no means thought getting in form could be this easy! Every thing simply WORKS if you comply with this plan.” And if he can do it, why not you?
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Additionally, should you don’t completely love our stuff for no matter cause, we don’t request you ship it to a PO field within the Gobi Desert by provider pigeon.
We simply . . . await it . . . offer you your a refund. No returns. No varieties. No nonsense. Holy moo cows.
Meaning you possibly can say “sure” now and determine later. You actually don’t have anything to lose.
Free Worldwide Transport & Returns
Many firms use delivery and dealing with charges to extend their revenue margins, however right here at Legion, we hate earnings, so our delivery is free!
Okay, so we do dig on earnings, however we additionally go in for pleased prospects, and free delivery works like gangbusters. So, should you stay within the UK, Canada, Puerto Rico, or Guam, your order ships free when it’s over $99.
Why the restriction on worldwide orders? Sadly, delivery overseas may be very costly, and if we didn’t require a minimal order measurement, we’d lose some huge cash. However! We’re additionally hustling to enhance our worldwide logistics and will probably be passing our financial savings alongside to our worldwide prospects.
Additionally, should you don’t completely love our stuff for no matter cause, we don’t request you ship it to a PO field within the Gobi Desert by provider pigeon.
We simply . . . await it . . . offer you your a refund. No returns. No varieties. No nonsense. Holy moo cows.
Meaning you possibly can say “sure” now and determine later. You actually don’t have anything to lose.
Free Worldwide Transport & Returns
Many firms use delivery and dealing with charges to extend their revenue margins, however right here at Legion, we hate earnings, so our delivery is free!
Okay, so we do dig on earnings, however we additionally go in for pleased prospects, and free delivery works like gangbusters. So, should you’re outdoors the USA, your order ships free when it’s over $199.
Why the restriction on worldwide orders? Sadly, delivery overseas may be very costly, and if we didn’t require a minimal order measurement, we’d lose some huge cash. However! We’re additionally hustling to enhance our worldwide logistics and will probably be passing our financial savings alongside to our worldwide prospects.
Additionally, should you don’t completely love our stuff for no matter cause, we don’t request you ship it to a PO field within the Gobi Desert by provider pigeon.
We simply . . . await it . . . offer you your a refund. No returns. No varieties. No nonsense. Holy moo cows.
Meaning you possibly can say “sure” now and determine later. You actually don’t have anything to lose.
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