Add some taste and pleasure to your subsequent barbeque with this tasty Mediterranean Burger with Tzatziki! The burger patties are filled with veggies and feta cheese and the refreshing tzatziki sauce is sort of a style of summer time in each chunk. The very best half? You don’t even want a grill!
Don’t get me incorrect, I really like an excellent juicy selfmade burger sizzling off the grill, however generally it’s good to modify up the flavour profile of your burgs. With this Mediterranean burger, recent substances meet daring flavors for a more healthy twist on a basic favourite.
Making them is simple. Begin by making the selfmade tzatziki and letting it cool within the fridge. Then, cook dinner your burger veggie fillings, combine them in with the bottom meat, and pan-fry your burgers. Assemble along with your favourite toppings, and eat up!
Mediterranean Burger – Featured Substances
- Greek yogurt: The bottom of the tzatziki sauce. It provides a creamy, tangy ingredient that’s well-known in Mediterranean dishes.
- Cucumber: Cool, crunchy, and refreshing! Cucumber is used for each the sauce and as a topping for the Mediterranean burgers.
- Lemon juice: Offers the tzatziki sauce brightness, acidity, and a citrusy kick.
- Contemporary mint: Mint is a staple herb in Mediterranean cooking and contrasts so nicely with the opposite sauce substances.
- Solar-dried tomatoes in oil: Provides an additional layer of taste and a slight sweetness to the burger patties.
- Contemporary spinach: Finely chopped spinach is a good way to sneak in some additional veggies and add moisture to the burger patties.
- Floor meat: We used floor rooster and pork for a lighter, leaner twist on the standard beef patty.
- Feta cheese: I really like the burst of salty, tangy goodness feta cheese provides to those burger patties!
What can I swap for spinach?
Be happy to interchange spinach with chopped kale. It’s simply as nutritious and provides a barely totally different taste to the burger.
Can I exploit one other sort of meat?
You should utilize any combination of floor pork, floor rooster, floor beef, or floor turkey. Simply word that floor pork and floor beef will supply extra fats content material!
Scrumptious Mediterranean Burger Toppings
We LOVE this Mediterranean burger recipe with sliced cucumbers and purple onion rounds. Nonetheless, we encourage you so as to add something that sounds tasty to you! Listed here are some concepts for inspo:
Tomatoes: Contemporary tomatoes add a juicy pop of taste.
Hummus: As an alternative of utilizing conventional burger spreads, strive including a beneficiant dollop of hummus on high for additional creaminess and taste!
Olives: Sliced kalamata olives are a basic Mediterranean topping and add a pleasant salty chunk to the burger.
Roasted purple peppers: These add a candy, smoky taste that enhances the opposite substances within the burger. You should utilize jarred or make your personal at house! OR strive our Roasted Red Pepper Hummus!
Nice Jones
Solid Iron Pan
The Great Jones King Sear is our favourite forged iron pan. It’s undoubtedly well worth the splurge so as to add to your kitchen assortment!
right here’s a tip!
Don’t overwork the meat. Be mild when mixing and shaping the patties. Overworking could make them robust!
Easy methods to Retailer and Reheat
Retailer leftover cooked burger patties in an hermetic container within the fridge for as much as 3 days. To reheat, you’ll be able to both microwave them for a minute or two or place them in a sizzling skillet for about 5 minutes, flipping midway via.
Our Favourite Pairings for Mediterranean Burgers
We love serving these burgers with a facet of crispy selfmade fries like these Air Fryer Zucchini Fries or Air Fryer Sweet Potato Fries.
You may also carry on theme with this scrumptious Mediterranean Couscous Salad or Mediterranean Grilled Street Corn with Feta Cheese!
For a pleasant refresher, get pleasure from this burger with this summery Hibiscus Arnold Palmer Drink. It’s the proper steadiness of candy and tart!
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Mediterranean Burger Recipe
This Mediterranean burger with tzatziki is a delicious and healthy twist on the classic burger. The combination of flavorful ground turkey, tangy tzatziki sauce, and crunchy vegetables is sure to satisfy your summertime cravings.
Prep:20 minutes
Cook:20 minutes
Total:40 minutes
Ingredients
Cucumber Sauce
- 1 cup Greek yogurt
- 3 tablespoons grated cucumber
- 2 cloves grated garlic
- 2 teaspoons lemon juice
- 5-6 fresh mint leaves ripped
Burger
- ½ cup sun-dried tomatoes in oil the oil
- ½ white onion diced
- 3 cloves garlic
- 5 oz. fresh spinach
- 1 lb. ground chicken
- ¼ lb. ground pork
- ¾ cup feta
- ¼ teaspoon salt
Different Substances
- Sliced cucumbers
- Purple onion rounds
- 5-6 burger buns
Directions
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Start by making the cucumber sauce, first. Combine all the substances for the cucumber sauce into a big bowl. Combine to mix and switch to the fridge to chill.
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Warmth a big skillet over medium and add the sun-dried tomatoes, white onion, and garlic. Cook dinner for 3-4 minutes. The onion must be comfortable and translucent.
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Add the spinach to the pan and cook dinner till it has wilted by ¾. In case your pan isn’t sufficiently big, chances are you’ll want so as to add spinach in batches. Switch to a bowl and permit to chill for five minutes.
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As soon as the vegetable combination has cooled, add the bottom rooster, floor pork, and feta cheese. Combine along with your fingers till simply mixed.
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Kind 5-6 burger patties and put aside.
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Warmth a big skillet over medium warmth and add a ½ teaspoon of oil. Relying on the dimensions of your pan, you’ll be able to cook dinner 1 or 2 at one time. Cook dinner every patty for 3-5 minutes on either side.
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Cook dinner all of the patties and assemble the burgers. Place every burger patty on a bun and high with purple onion rounds, sliced cumbers, and cucumber sauce. Prime with the opposite half of the bun and revel in.
Suggestions & Notes
- Be happy to interchange spinach with kale.
- You should utilize any combination of floor pork, floor rooster, floor beef, or floor turkey. Floor pork and floor beef will supply extra fats content material.
- Grilling directions: preheat your grill to 375ºF – 400ºF. As soon as your patties are made, place a bit of tin foil on the grill over direct warmth. Then, switch the burger patties onto the tin foil. Cook dinner either side for about 6-7 minutes coated. This may rely on the thickness of your burger. As soon as the burgers have reached an inside temperature of 160ºF, take away them from the grill and allow them to sit for five minutes.
Diet information
Energy: 370kcal Carbohydrates: 25g Protein: 27g Fats: 18g Fiber: 2g Sugar: 4g
Images: pictures taken on this put up are by Erin from The Wood Skillet.